Hot Stone Massage
"Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The heat from the hot stones and warm coconut oil combine to penetrates deeply into muscles, allowing them to relax and release and allows you to drift into complete bliss."
"Remedial massage focuses on particular areas of the body where there is tension, stress and discomfort. It encourages the body's natural healing process to repair itself. Benefits of remedial massage include: relaxation, reduction od stress hormones, stimulation of the lymphatic system, increased joint mobility and flexibility."
Deep Tissue Massage
"Deep tissue massage is a specific type of massage that works on the deep layers of muscle and fascia in the body. It is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons."
"Relaxation massage is a gentle Swedish massage that increases blood circulation and stimulates the body's lymphatic system. This full-body massage therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body."
Traditional Thai Massage
"Thai massage therapy increases energy flow in the body, boosts circulation, and improves flexibility and your range of motion. The invigorating treatment helps wash away anxiety and sluggishness and boosts your mood. It can also tackle back pain to osteoarthritis as a supplemental therapy. Even migraines and chronic headaches are eased with Thai massage."